Gambling can be a fun pastime during a vacation or a weekend away from the everyday grind, but it can also become a serious problem. Problem gambling is often referred to as the ‘hidden addiction’ because it can be difficult to recognize and treat. While many people will never have a problem, recognizing that there is a problem is the first step towards recovery and it is crucial to seek help for the gambler as well as their family.

There are several warning signs that someone may be suffering from a gambling disorder, such as:

Secretive about their betting habits

Having a problem with gambling can lead to hiding money or bets from others in an attempt to hide the issue. This can create problems with relationships and can be a sign that they need help.

Losing control of money

If someone has a problem with gambling, they might lose track of how much they are spending and will spend more than they have. They might even borrow money to cover their gambling losses, leading to debt.

A gambling problem can have a significant impact on the individual’s mental health, such as causing depression and stress. Additionally, it can cause problems at work and a loss of income.

There are a few different ways to seek help for a gambling problem, including support groups, therapy and medication. There are also some specific behavioral therapies that can help with gambling disorder, such as cognitive behavioural therapy (CBT). CBT helps to address the underlying mood disorders and can be useful in helping a person change their thinking patterns around betting.

Another important factor in determining whether or not gambling is becoming a problem is how it is affecting their daily life. Problem gambling can result in losing jobs or not being able to afford basic necessities, such as food and utilities. It can also interfere with personal relationships and have a negative impact on an individual’s health.

Getting help for gambling problems is crucial, as the disorder can be progressive and can lead to alcohol misuse, substance abuse, depression, anxiety, and suicidal thoughts in advanced cases. It is recommended that all patients are screened for gambling problems by their doctor, especially those who present with symptoms of an addictive disorder or who have a family history of gambling disorder. Doctors can offer help by framing the discussion as a health issue, which will reduce resistance and encourage the gambler to accept help. They can also offer support and recommend resources such as a local gambling helpline or intensive treatment program. BetterHelp is an online counseling service that matches people with licensed therapists who can help with gambling disorder and other issues such as depression, anxiety and relationship issues. Take a free assessment and get matched with a therapist in as little as 48 hours.