How Gambling Affects the Health of People With Gambling Problems
Gambling involves risking something of value – money, property, or reputation – on an event that is largely unpredictable. Whether it’s betting on a football team to win, or buying a scratchcard, the process is the same: you choose what you want to gamble on and then match that choice to a set of odds (e.g. 5/1 or 2/1), which tell you how much money you could win if you are right and lose if you’re wrong.
State and local governments collected roughly $35 billion in gambling-related revenues in fiscal year 2021. The bulk of that came from lotteries, but casinos and video games also contributed. This is far more than they collect from taxes on cigarettes, for example, although many states do not discourage gambling, and some even promote it as a way to generate tax revenue.
It’s not known exactly how many people develop gambling problems, but early signs suggest the numbers are rising as access to gambling increases and more people start betting on sports or playing video games. People with lower incomes are particularly vulnerable, psychologists say, as they have less to lose and more to gain from a big win. Young people, especially boys and men, are also more likely to have a gambling problem, and they are most often the ones participating in the newest forms of gambling like sports betting and online video gaming.
If someone starts to have a problem with gambling, they may try to hide it or lie to family and friends about how much they are spending. This can lead to further harm because it stops people from seeking help and leads to a cycle of debt. Taking time away from gambling can help people regain control of their finances, and it’s important to talk about gambling with a trusted person who will not judge you.
When people have a gambling problem, they often feel ashamed, tense, and irritable. This can make it difficult to find a job or to maintain relationships. Some even have thoughts of suicide, and others turn to drugs or alcohol to cope with these feelings. Those with addictions to gambling have higher rates of mental health issues, including depression and anxiety.
It’s not uncommon for people to experience a relapse after they’ve made a decision to stop gambling. If this happens, it’s important to take steps to prevent it from happening again. This includes reducing financial risks like the use of credit cards, taking out loans, and carrying large amounts of money around. Avoiding high-risk situations and avoiding using gambling venues for socialising are other important things to do. It’s also worth talking about your gambling with a professional counsellor, who can help you plan and implement a new strategy to manage your behaviours. They can also support you through recovery and provide ongoing support, if needed. You can contact Gambler’s Help for free and confidential support, 24 hours a day. Call 1800 858 858.
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